[Hay House UK Ltd]
Kategoria: Książki / Literatura obcojęzyczna
science, recipes, and a 7-day Grow a New Body meal plan!Using the
principles and practices in this book, you can feel better in a few
days, begin to clear your mind and heal your
brain...
Pełen opis produktu 'Grow a New Body: How Spirit and Power Plant Nutrients Can Transform Your Health' »
This newly revised edition of the Wall Street Journal bestseller
One Spirit Medicine offers an accessible guide to an ancient
practice for healing and transformation--including new,
cutting-edge science, recipes, and a 7-day Grow a New Body meal
plan!Using the principles and practices in this book, you can feel
better in a few days, begin to clear your mind and heal your brain
in a week, and in six weeks be on your way to growing a new
body--one that heals rapidly, retains its youthful vitality, and
keeps you connected to Spirit, to the earth, and to a renewed sense
of purpose in your life.Our minds, our emotions, our relationships,
and our bodies are out of kilter. We know it, but we tend to ignore
it until something brings us up short--a worrying diagnosis, a
broken relationship, or simply an inability to function
harmoniously in everyday life. When things are a little off, we
read a self-help book. When they're really bad, we bring in
oncologists to address cancer, neurologists to repair the brain,
psychologists to help us understand our family of origin.This
fragmented approach to health is merely a stopgap. To truly heal,
we need to return to the original recipe for wellness discovered by
shamans millennia ago.Drawing on more than 25 years of experience
as a medical anthropologist--as well as his own journey back from
the edge of death--acclaimed shamanic teacher Alberto Villoldo
shows you how to detoxify the brain and gut with superfoods; use
techniques for working with our luminous energy fields to heal your
body; and follow the ancient path of the medicine wheel to shed
disempowering stories from the past and pave the way for rebirth.
